Integrative Health
Whole Person Wellness
Individual Coaching
One-on-one health coaching offers personalized guidance, structure, and accountability to help you align your daily habits with your values and long-term wellbeing goals.
Group Coaching
Group coaching combines the accountability of coaching with the connection of community — helping you learn, grow, and integrate new habits in a supportive setting.
Private Chef Service
As a trained holistic chef and board-certified health coach, I bring a whole-person approach to food. Private chef services are customized to your preferences and goals — blending flavor, function, and ease into every meal.
Consultation
Consulting sessions focus on translating knowledge into action — giving you the skills and strategies to make sustainable improvements in your health behaviors
What they said…
Sometimes effort alone doesn’t lead to the results we’re hoping for. When that happens, it’s easy to feel stuck — and that’s often where coaching makes all the difference. Here’s what people have shared about their experience working with me:
“I’ve worked with coaches before, but this is different. It’s not about adding more to my plate — it’s about learning how to move through life with intention and perspective. I feel like I’m evolving into the next version of myself.”
Sofia, 42, Mom and Business Owner
“I knew something needed to change, but I didn’t know where to start. Nikki gave me the space and guidance to untangle my priorities and build habits that actually stick.”
Mark, 38, Manager
As a new mother, the adjustment period was overwhelming, but coaching provided me with the support I needed. Her insight and empathy guided me through this new season as I learned how to integrate work and home life.
Emily, 35, Marketing Coordinator
Curious about Coaching?
Schedule a call to learn more about the services and find the right fit for your goals. This is a no-pressure conversation focused on understanding what you need most right now.
Ready to Eat
Chef Services
Executive Lunch Catering
Nourishment is a Cornerstone of High-Performing Teams
THE Team
Leadership consultation to establish nutritional guidelines and menu preferences.
The Meal
You provide the space, I provide the meal service.
All shopping, cooking, and clean-up provided.
The Price
Per Diem Rate reflects party size and menu diversity.
Click below to inquire.
Custom Meal Preparation
Weekly Nutritional Support for Motivated Individuals
The INTRo
One on One consultation to establish nutritional goals and taste preferences.
The Flow
Collaboration on weekly menus.
Weekly grocery shop, meal preparation, and clean-up.
The PricE
Service Rate + Product Cost
Service Rate reflects number of meals requested.
Recipes
No matter what you’re in the mood for, I’ve likely got a recipe that will satisfy your palate while supporting your health. Browse from more than 400 recipes here. Bonus points if you head back into the archives — The early days of recipe blogging are amusing and the pictures are laughable.
Learn and Grow
Living Work with Nikki
Join a growing community of readers on my Substack, where we talk about the transformational work of health, development, and my personal favorite — This Week’s Links where I share recommendations without affiliate links.
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