• Coconut Curry Chicken Poppers with Sweet and Sour Sauce

    Coconut Curry Chicken Poppers with Sweet and Sour Sauce

    Who loves popcorn chicken?! I figure a lot of people do since I see it advertised so often. While this may not yield the exact same result as a KFC, Red Lobster, or Long John Silver’s popcorn chicken, I can assure you that the taste and nourishment from this Paleo/Gluten/Grain-Free interpretation will be much more mentally and… Read more

  • Turnip Home Fries

    Turnip Home Fries

    I sure do love potatoes. In fact, my personal measure of a good breakfast place is whether or not they can execute morning potatoes correctly. It doesn’t matter if they’re shredded Hash Browns, small-diced Home Fries, or big wedges of roasted Breakfast Potatoes; the big question on my mind (and tongue) is are they adequately cooked, seasoned,… Read more

  • Strawberry Coconut Sorbet

    Strawberry Coconut Sorbet

    I was perusing the frozen fruit section at Sprouts yesterday and I came across a bag of frozen coconut. I’d never seen this brand before, so I bought it hoping that it would be frozen young coconut.   Alas, it was not. It big meaty hunks of mature coconut. Which, you know, is also awesome.… Read more

  • The Weight Series – Healthy Mind, Healthy Body

    The Weight Series – Healthy Mind, Healthy Body

    Finally! The third installment of The Weight Series is here! I figured it was fitting to post this today because this week is National Eating Disorder Week. What an incredible struggle this is for so many people out there. Let’s do all we can to bring awareness to these debilitating conditions. Like me, you don’t have… Read more

  • Southwest Chili

    Southwest Chili

    This recipe was inspired by Tasty Yummies! I made her delicious Spicy Southwest Chili-Loaded Yams and ended up having almost a full bag of organic sweet corn leftover in my freezer. I don’t eat corn very often. I’ve never been a corn-on-the-cob person. I always felt like it was too high maintenance of an eating experience.… Read more

  • Sunflower Macadamia Nut Butter

    Sunflower Macadamia Nut Butter

    Originally posted on Home: My latest obsession. Sunflower Seeds. I’ve discovered a delightful alternative to almond butter and it’s taken over my life. Sunflower Seeds make GREAT nut butter! They are a great source of Vitamin E and a decent source of magnesium. Vitamin E: Fat soluble antioxidant Prevents free-radicals from oxidizing cholesterol, good for… Read more