• Ginger Butternut Soup

    Ginger Butternut Soup

    Cue rant. My husband just had an outpatient surgery to repair his hip (quite a bit of wear and tear from his childhood daredevil tendencies)Whilst coming out of anesthesia, and as his bones and cartilage are healing, I was instructed to provide him with “light food” such as “soda pop, jello, and broth”. First of all…… Read more

  • Honeycrisp Apple Tuna Salad

    Honeycrisp Apple Tuna Salad

    Here’s a simple and quick lunch for all you apple lovers. Cans of tuna are a great pantry staple for lo-carbers, busy professionals, parents, students, and paleo-eaters alike. You can often mix together a great meal with a few things in your fridge! Honey crisp Apple Tuna Salad (serves 1) 1 can (responsibly caught) tuna… Read more

  • What’s in my Grocery Basket?

    What’s in my Grocery Basket?

    Here are my shopping adventures from the past week! I went a bunch of places as usual. Wholesome Choice (WC) Trader Joe’s (TJ) Whole Foods (WF) Ralphs Amazon Rhythm Kale Chips. I wanted to compare these to the nacho kale chips at trader joes. Same exact thing. WC: $4.49 TJ: $3.99 WF: $7.99 (aka. highway… Read more

  • The Paleo Chef’s Chocolate Chip Cookies

    The Paleo Chef’s Chocolate Chip Cookies

    While I am A paleo chef, I am not THE paleo chef. That domain name belongs to one, Mary Shenouda. She’s an LA based chef and lifestyle coach with a sassy, fun attitude and a wicked chocolate chip cookie recipe. She shared it a few months ago on her instagram account and I decided to… Read more

  • Pizza Egg Cups

    Pizza Egg Cups

    Egg Cups are the best. Very little time investment, maximum return. Kids love ’em, busy professionals love ’em, athletes love ’em. Here’s a twist on the classic egg cup that’s sure to get the whole family involved. Any recipe where each person gets to choose “toppings” is always a great way to introduce young kids… Read more

  • Crispy Sweet Potato Ribbons

    Crispy Sweet Potato Ribbons

    I’m just gonna say it right off the bat… This is genius. From past posts, you could probably gather that I like making noodles out of vegetables. I’ve actually even made yam noodles before, but it just dawned on me the other day to put them in the oven! Kind of like hash browns, but more… Read more