• Blueberry Scones

    Blueberry Scones

    My search for perfect paleo-friendly scones continues. These were amazing. Make sure to follow the steps. Blueberry Scones 1 1/4 c. cashew or almond flour (process cashew meal in a food processor or blender until it reaches a finer texture) 2 eggs 2 Tbsp. honey 1 tsp. vanilla extract 1/2 tsp. almond extract 1 tsp.… Read more

  • Links I Love 9.0

    Links I Love 9.0

    Another edition of everyone’s favorite… The Clean Plate’s newest, favoritest links. Let’s start with some recipes. Nom Nom Paleo This salad was AMAZING. I omitted the cashews and used this almond butter dressing. I also added grilled chicken. I also just recently got Michelle’s Cookbook, Nom Nom Paleo. It’s equally amazing and must be purchased… Read more

  • Grain-Free, Dairy-Free Ice Cream Sandwiches

    Grain-Free, Dairy-Free Ice Cream Sandwiches

    Let’s just say I had my fair share of treats this last week. The most enjoyable of them all were these fantastic little ice cream sandwiches! They were inspired by a friend who recently opened a healthy snack and lifestyle boutique in South Orange County, The Hive & Co. They have GIGANTIC (think IT’s IT) dairy-free, gluten-free ice cream sammies in… Read more

  • Fried Zucchini

    Fried Zucchini

    I just stumbled upon this little healthy snack hack. Who remembers fried zucchini?! I remember getting it at places like CoCo’s or Marie Calendar’s. Um, gross. As an adult and health advocate, I seriously question the freshness of the zucchini, the ingredients in the bread batter, or the age of the rancid vegetable frying oil.… Read more

  • Guacamole-Stuffed Burgers and Liver Cleansing

    Guacamole-Stuffed Burgers and Liver Cleansing

    I love coffee. Since putting the brakes on my gut repair protocol (see post here), I’ve been back to enjoying my decaf coffee and yerba mate lattes. So HAPPY! I love my morning routine and it just wasn’t the same subbing kombucha or tea for my AM drinkies. My morning routine drinkies are typically water (with… Read more

  • Chocolate Chip Coconut Bars

    Chocolate Chip Coconut Bars

    There are a lot of people out there who have been asking me for this recipe. It’s no my own, so this post in another “recipe share”, but I will tell you that you can sub out the chocolate chips for some crushed freeze-dried fruit (strawberries, mango, banana, etc.) and they taste awesome! No added… Read more