• Sweet Potato Soup

    Sweet Potato Soup

    It’s somewhat of a rainy day here in Los Angeles. Perfect soup weather, actually. I’ve never really been much of a soup maker. My personal preference is to chew my food (albeit, as little chews as possible… I tend to be quite a FAST eater). The soup related items that I do make are usually pretty Read more

  • Eating for Recovery

    Eating for Recovery

    Did a little post for my CrossFit gym this past week. Thought I’d share it with the world. Or just the five people who read this. So you say you’re competing in the CrossFit games, eh? It’s no wonder you’re completely juiced and can no longer see straight, let alone make it into the kitchen Read more

  • Easy Roasted Chicken

    Easy Roasted Chicken

    For all the folks out there who like to keep it simple… here’s a recipe for you. I find that a lot of people in my generation (and the one before it) are really nervous about cooking a “whole” animal. We’re not likely to scale and gut a fish, or deconstruct a whole chicken. I Read more

  • Burger Eggs

    Burger Eggs

    I wanted to make some burgers to use for meals throughout the week, but I was also hungry for breakfast. This is the story of how Burger Eggs were born! This recipe is great because you can get two things done at once and only dirty up one skillet. Lately, I’ve been a huge fan of Read more

  • Citrus Baked Plantains

    Citrus Baked Plantains

    Just a quickie. Made this for my friends and they thought they were SOOOOO good that they “almost cried”. Well, weep on friends, weep on. Citrus Baked Plantains 3 ripe plantains (black skins) 1/4 c. coconut oil, melted 1 Tbsp. honey or maple syrup 2 large oranges, zested and juiced 2 limes, zested and juiced Read more

  • Better Banana Bread

    Better Banana Bread

    Hey people! Guess what?! It’s PALEO BAKING TIME! Are you excited? I know I am! I tried a banana bread recipe back in the day, and I wasn’t totally satisfied with it. So today for PBT, I decided to attempt a better banana bread… BBB (since we’re doing the whole acronym thing). Here in Los Read more