• Short Ribs and Bacon Relish

    Short Ribs and Bacon Relish

    Here’s a little green for your St. Patrick’s Day! This is NOT a traditional Irish dish. I made it up…like, an hour ago. It’s pretty tasty and it includes bacon. Seared Short Ribs with Bacon Relish 3 Grass-fed boneless short ribs 1/2 white onion, diced 1 Tbsp. bacon fat 1/2 tsp. cayenne 1/2 tsp. garlic Read more

  • Cake in a Ramekin

    Cake in a Ramekin

    A lot of people have heard of “Cake in a Mug”. Oh, you haven’t? Well, here’s the premise: You put a bunch of (edible) stuff in a mug, mix it up with a fork, and then microwave it for 5 mins and VOILA! you have cake. in a mug. I do not own a microwave Read more

  • Seattle Style Short Ribs

    Seattle Style Short Ribs

    Coffee. Wine. Beef. Oh good, I’ve got your attention! To those of you who are Mark Sisson followers, aka “Primal”, you will most certainly be interested in this dish. It’s called Seattle Style Short Ribs.  Why Seattle-style you ask? My best guess is because it has coffee in it. But I don’t live in Seattle and Read more

  • Bacon Apple Breakfast Sausage

    Bacon Apple Breakfast Sausage

    Every Friday I make lunch for my coworkers. It’s my little “Undercover Paleo Operation”, showing regular, non-paleo folks how yummy it is to eat like a caveman! I made Paleo pancakes, a very simple recipe composed of banana, nut butter and egg. I also made eggs on a placemat, cut up some berries, AND made my Read more

  • Morning Gloomy Muffins

    Morning Gloomy Muffins

    Living in the LA Basin, it is not often that I wake up to clouds and fog. But this weekend (my days off) it has been super gloomy out and it makes me: want to sleep want to bake want to be lazy want to pray for sun So, yesterday in my gloomy mood, I Read more

  • Sweet Potato Fudge

    Sweet Potato Fudge

    I’ve made this probably a billion times. It was my first really weird experimental paleo treat. It’s good at room temp, good chilled, good frozen. It’s just good. Period. Sweet Potato Fudge 2 cups sweet potato puree ½ c. coconut oil, melted ¾ c. cacao powder 1 tsp vanilla extract Sea salt to taste Blend Read more