• Chicken Nuggets with Dairy-Free Ranch

    Chicken Nuggets with Dairy-Free Ranch

    This is a little play on a past recipe. I’m sure some people prefer chicken nuggets to chicken fingers… Add some sweet potato fries and you’ve got a very-kid friendly recipe! Chicken Nuggets 4 boneless, skinless chicken thighs 1 c. potato starch 1 egg 1/2 c. red palm oil or coconut oil garlic powder salt… Read more

  • Greek Quinoa Salad with Red Pepper Sauce

    Greek Quinoa Salad with Red Pepper Sauce

    A colorful quinoa recipe for my plant-based friends! I generally don’t eat quinoa, but I do have some vegan/vegetarian skills up my sleeve. I also occasionally receive requests from clients to prepare quinoa or rice dishes. I felt inspired to share a vegan-friendly dish in light of this week’s book release from Rich Roll and Julie Piatt, The Plant Power… Read more

  • Avocado Turkey Sliders

    Avocado Turkey Sliders

    While I do love the classic beef burger, sometimes it’s nice to switch it up with some ground turkey. Some people think this is a horrible idea arguing that turkey is dry and flavorless compared to the fatty goodness of a ground beef patty. I disagree. There are plenty of things you can do to ground… Read more

  • Vegan Cheese Dip

    Vegan Cheese Dip

    I feel a rant coming on so I’m going to begin by lightening the mood. Take a look at my adorable dog and his new giant rope! Okay. Now that that’s out-of-the-way… I’ve gotta be honest, the stuff in the “dairy-free” cheese section of the natural foods stores reeeeeaaaallly freaks me out. So many INGREDIENTS. Why my… Read more

  • Super Seedy Bars

    Super Seedy Bars

    I feel like I’m always describing my recipes as “super easy” and “really simple”. Not to sound like a broken record, but this one is easy AND simple. What can I say? I feel like good healthy food doesn’t need to be complicated in order to be delicious. So I’m just going to keep on… Read more

  • Spicy Mango Shrimp Salad

    Spicy Mango Shrimp Salad

    I’m in love with this fresh, light, and colorful salad. I don’t cook with fish or shellfish too often, but this dish makes me want to change that PRONTO. Spicy Mango Shrimp Salad 1 lb. shrimp, peeled and de-veined (tail-off) 1 Tbsp. red palm oil or coconut oil 1/2 jalapeño, seeded and diced 1/2 cucumber, peeled… Read more