• Three-Potato and Bacon Salad

    Three-Potato and Bacon Salad

    This week, my clients received the benefit of my recent exploration of a local eatery. What a difficult self-imposed assignment… to be searching out delicious meals through out San Diego’s endless food scene. (ummm… kidding). This salad was born in my new favorite MEATery, Sausage and Meat in the North Park/Hillcrest/University Heights area of San Diego. They have… Read more

  • Walnut Chocolate Chip Cookies

    Walnut Chocolate Chip Cookies

    Cookies and Flowers. Is there any greater combination in this world? No. There isn’t. Another great combination is walnuts and chocolate, just ask a brownie. There are a ton of nut butter cookie recipes out there and to my dismay, there weren’t any using walnut butter. So I decided to try one out myself. These are… Read more

  • Parmesan Sweet Potato Stacks

    Parmesan Sweet Potato Stacks

    Quick one for y’all today! It’s a super easy and super yummy side dish that will pair wonderfully with any main entrée. Seriously, this goes great with chicken, fish, beef, lamb, pork… even eggs at breakfast! It’s not strict paleo, but you can always omit the cheese if you aren’t “primal” (paleo plus dairy). Recipe… Read more

  • Slow Cooker Ranch Chicken

    Slow Cooker Ranch Chicken

    I love rotisserie chicken. It is supremely flavorful with crispy and delicious skin, the meat falls off the bone, you can eat it with your fingers and pretend you’re a pirate without utensils or manners. What a wonderful and convenient food! This chicken came pretty close to all those criteria. 1. Flavorful. The Ranch spice blend… Read more

  • Kid-Friendly Breakfasts

    Kid-Friendly Breakfasts

    I remember school mornings being rushed and chaotic… I also remember cereal. Lots and lots of cereal. Honestly, I don’t blame my mom. Cereal is fast, easy, and kids love it. There’s barely any dishes to clean, especially if you’ve taught your little ones to rinse and load a dishwasher. Unfortunately, in these health-conscious times, we… Read more

  • Spinach and Egg Tacos

    Spinach and Egg Tacos

    ERMERGERD! I did something crazy today! Yes, that’s a nose piercing. I’ve been wanting to get one for SUCH a long time, but I’ve never been good at making those kinds of decisions. So upon waking, I decided to go today and get it done. I’m feeling super awesome about it, but who knows what kind of… Read more