• Crispy Chocolate Chip Cookies

    Crispy Chocolate Chip Cookies

    I made these today! My husband’s coworkers went cray for them. You gotta love an Elana’s Pantry recipe 🙂 Crispy Chocolate Chip Cookies 2 cups cashew meal (Elana used Almond Flour, they’d be delish with hazelnut flour too.) Âź teaspoon sea salt Âź teaspoon baking soda ½ cup palm shortening Âź cup coconut sugar 1 egg 1 tablespoon vanilla extract… Read more

  • Gut Repair Week 6

    Gut Repair Week 6

    Here we are at the end of Week 6! This means I am HALFWAY done with the 3-Month Repairvite Protocol. It’s my understanding, that at the end of the three months, I will embark on a month-long Liver Cleanse as well (using the ClearVite from Apex Energetics). Food The food thing is getting easier. Mostly… Read more

  • Green Fig Smoothie

    Green Fig Smoothie

          For the summer days that are already upon us! Green Fig Smoothie 2 frozen green figs (new at Trader Joes) 1 frozen banana 1/2 avocado handful of kale or baby kale 1 c. almond milk (or coconut) couple drops of vanilla extract or bean pinch of salt Add all ingredients to your… Read more

  • Gut Repair Week 5

    Gut Repair Week 5

    Here’s my weekly update. If you’re new here, this is week 5 of my Leaky Gut Repair Protocol. It includes a strict elimination, autoimmune paleo diet in conjunction with Apex Energetics, Repairvite supplements. FOOD: My new favorite breakfast is Brussel Sprouts and Bacon. I’m back to being relatively “OK” with the restrictive nature of this… Read more

  • Tahini Lamb Burgers

    Tahini Lamb Burgers

    I love Burgers. Of all kinds. I’ve even had an alligator burger before. This is not that exotic, but it’s out of most people’s beef/turkey burger comfort zone. If you’ve never had lamb before, a burger is good way to experiment with this yummy meat option. Ground lamb is relatively easy to find, inexpensive (compared… Read more

  • Gut Repair Week 4

    Gut Repair Week 4

      I’m now approaching the 1 month mark of my 3 month Repairvite journey. That’s crazy. I never thought I would be able to go 4 weeks without nuts, seeds, and eggs.  They were such a regular part of my life that it was difficult to imagine my meals with out them. FOOD I’ve kind… Read more