• Banana Chocolate Chip Muffins

    Banana Chocolate Chip Muffins

    I love my Sugarless Banana Bread. But sometimes you want a little sugar. Incorporating chocolate chips into this recipe is a great way to indulge while keeping it CLEAN! Chocolate Banana Bread Muffins 4 ripe bananas, mashed 4 eggs 1/4 c. coconut flour 1/2 c. almond butter (sub any other nut/seed butter) 4 Tbsp. coconut oil 1… Read more

  • Paleo French Toast with Caramelized Bananas

    Paleo French Toast with Caramelized Bananas

    Who doesn’t love french toast for breakfast? No one, that’s who. Cause french toast is delicious. Now, you can top this french toast with anything you want. Coconut Whipped Cream, nut butter, maple syrup (Grade B for the most minerals!), berry compote, fresh fruit… The possibilities are endless. I decided to top them with some… Read more

  • Gut Repair Week 3

    Gut Repair Week 3

    Week 3 is in full swing. It could be week 6 for all I know. I feel like I’ve been sucking down pills FOREVER. I’d much rather being sucking down fresh coconuts. Sounds like the perfect diet to me. Supplements Well, it seems as though the HCL and digestive enzymes are doing their job. As… Read more

  • Raw Goji and Cacao Bars

    Raw Goji and Cacao Bars

    Almond pulp. If you make your own almond milk, you’ve undoubtedly had the dilemma of, “what do I do with all this leftover pulp?” Well, say hello to my Raw Goji and Cacao Bars. They are the perfect solution. They are also a delicious energy boost. Especially if you can eat them. I can’t, so I… Read more

  • Triple Chocolate Raspberry Torte

    Triple Chocolate Raspberry Torte

    Today’s recipe is another edition of “Things I Make For My Dad”. Today is my Dad’s birthday (Happy Birthday Dad!) and we celebrated over the past weekend. So naturally, I provided his very own chocolate bomb dessert. You may remember a past “Dad Dessert” called the Triple Chocolate Orange Torte. This is a berry version of… Read more

  • Gut Repair Week 2

    Gut Repair Week 2

    Hey Friends and Stumblers! I’ve embarked on the second week of my gut repair protocol. Feeling good for the most part. It’s still pretty easy to avoid all the restricted foods. I feel incredibly lucky to have already been on a Paleo Diet up until this point. It makes the additional restriction pretty accessible. For… Read more