• Pumpkin Pie Smoothie

    Pumpkin Pie Smoothie

    So I know green smoothies are all the rage these days, but really, who doesn’t love a great orange smoothie every once in a while. Especially made with pumpkin, sweet potatoes, and carrot juice! So bust out that can of pumpkin that never got used after the holidays and put it to good use. No Read more

  • Chicken Stir Fry with Creamy Cashew Sauce

    Chicken Stir Fry with Creamy Cashew Sauce

    This recipe is technically not Paleo since it contains soy in the form of miso paste and gluten-free tamari. Miso is an ancestral food and I do like using it as a flavor enhancer here and there. That being said, I maybe have it 2-3 times a year. Below I offer substitutions for those who Read more

  • Guacamole Deviled Eggs

    Guacamole Deviled Eggs

    Snack Attack! Yes, I did bring this to my Super Bowl Party. They were incredibly easy to make, totally paleo, and a major crowd pleaser. They ALL were eaten by the end of the game… except for the four that I saved in my fridge because I had them for breakfast this morning (with bacon on Read more

  • Super Macaroons

    Super Macaroons

    At first glance, these look like regular coconut macaroons. They are filled with the simple ingredients of coconut, honey, and egg whites. Pretty typical for your everyday macaroon. But don’t be fooled. These lil’ guys are SUPER! Full of great superfoods to boost your health and satisfy your sweet tooth – AT THE SAME TIME! Read more

  • Bone Broth

    Bone Broth

    If you’ve been around the ancestral or traditional foods movement (paleo, primal, WAPF, hippies etc) for any length of time then you know about bone broth. You know that all the health gurus say to make it and use it in soups, stews, or even just drink straight up. You know that it’s “really easy” Read more

  • Paleo Pizza Sliders

    Paleo Pizza Sliders

    Pinterest is a wonderful tool. If you need ideas for anything… look on Pinterest. For example, one day I was aimlessly browsing on pinterest and found the inspiration for this meal. Who doesn’t love pizza? AND who isn’t totally bummed when they find out they can’t really have pizza on a grain-free diet? Pretty much everyone. That’s Read more