• Paleo Hummus

    Paleo Hummus

    Did anyone even know what hummus was 10 years ago? I feel like hummus was a food trend that never went away. People LOOOOVE hummus. Just go to any Trader Joe’s and you will see about 45 different varieties of hummus. And everyone has their favorite. Roasted red pepper hummus, mediterranean hummus, sundried tomato hummus, spicy hummus, original Read more

  • Turkey Stuffed Bell Peppers

    Turkey Stuffed Bell Peppers

    I’m doing the vegetarian thing for a couple of days…. WHAT!? I know, I can’t believe I said that. That’s right. For yesterday and today I am a veggiesaurus. Why? Why would I do such a thing? Well, in my never-ending quest to unravel the mystery known as “my gastrointestinal tract”, I have recently stumbled Read more

  • Purpose of a Meal

    Purpose of a Meal

    Food is a tricky thing. It’s most basic function is to fuel and nourish our bodies. We eat because we need to live. And in order to live well, we must eat things that are good for our bodies. A secondary function is taste. We eat things that taste good. Food is used as fuel, Read more

  • Stir Fry Beef with Tamari Cashews

    Stir Fry Beef with Tamari Cashews

    A little Asian flair for your weekday. Stir Fry is super simple (aside from all the vegetable slicing). Just throw some oil in a pan, get it nice and hot. Add meat, add veggies, and cook till slightly tender (but the veggies should still be a bit crunchy). Bam. Stir Fry. Stir Fry is like, Read more

  • Sunflower Macadamia Nut Butter

    Sunflower Macadamia Nut Butter

    My latest obsession. Sunflower Seeds. I’ve discovered a delightful alternative to almond butter and it’s taken over my life. Sunflower Seeds make GREAT nut butter! They are a great source of Vitamin E and a decent source of magnesium. Vitamin E: Fat soluble antioxidant Prevents free-radicals from oxidizing cholesterol, good for the heart. A 1/4 Read more

  • Cobb Salad with Dairy-Free Ranch

    Cobb Salad with Dairy-Free Ranch

    This is an delicious salad with an even more amazing dressing! I use this as an alternative creamy dressing for cobb salad, coleslaw, caesar salad, etc. It’s also a great dip for kabob meat or fresh veggies. Cobb Salad 1 bunch of organic romaine 1 chicken breast, cooked and diced 4 slices of bacon, cooked Read more