• The Clean Slate Day 21 and a Recipe

    The Clean Slate Day 21 and a Recipe

    It’s been 3 weeks! Only nine days left 🙂 As I mentioned yesterday, my gym is starting a 30 day Fitness Challenge today! During the kick-off meeting, I got a lot of questions about SNACKS. For those who feel stuck on what they should eat between meals, I’ve compiled some great suggestions and pics of… Read more

  • The Clean Slate Day 20

    The Clean Slate Day 20

    Day 20 was an incredibly lazy day for me. I didn’t manage to take ANY pictures of my food and I took a nap. Which never, ever, ever happens. Okay, okay, I wasn’t really that lazy. I was able to fit in a workout (check it out below… it kicked my booty), meal prep for… Read more

  • The Clean Slate Day 19

    The Clean Slate Day 19

    Day 19 wasn’t so much a “clean slate”. It was more like a food extravaganza. Between the liver smoothie, the french fries, the red wine, and the swedish banana dessert… I’d say we were off in some unfamiliar territory.  My husband and I drove down to San Diego to visit some close friends for dinner.… Read more

  • The Clean Slate Day 18

    The Clean Slate Day 18

    What a super fun and BUSY day! I woke up early to make sure I could send off my blog post before the madness started. Day 18 I taught a cooking class to a bunch of 11 year old nuggets 🙂 They were super fun and adorable. We made homemade cinnamon almond butter, pizza-stuffed sweet… Read more

  • The Clean Slate Day 17

    The Clean Slate Day 17

    I think Day 17 was the most low carb day I’ve had in a while. I’m talking like 40 grams of carbs. Pretty low. But I certainly made up for the carbs with FAT! Don’t be scared of fat, it’s amazing. People ask me all the time how I have such beautiful skin. The secret?… Read more

  • The Clean Slate Day 16

    The Clean Slate Day 16

    I’m now in the second half of my Clean Slate journey. Today figured I would recap the details of the challenge for those who are reading this for the first time, and as a little encouragement for me to keep going! My 3 main goals at the beginning of these 30 days: To stop texting… Read more